International Yoga Day at Veg Fest 2025
🌞 Start your Veg Fest day with movement, music, and mindfulness. Join us for one of Redmond’s most inspiring outdoor yoga experiences.
Redmond’s Largest Outdoor Yoga Event
📍 Redmond Central Connector Park (Before Veg Fest!)
🎟️ Free & open to all ages
In celebration of International Yoga Day, we’re opening the space early before the gates of Veg Fest 2025 for a special outdoor wellness experience designed to awaken your body, calm your mind, and uplift your spirit.
Join us for Redmond’s Largest Outdoor Yoga Gathering — a beautiful way to begin your day before diving into the plant-powered magic of Veg Fest!
What to expect?
Who doesn't love some outdoor yoga? Join us on International yoga day to celebrate with community followed by the downtown VegFest with food from multi-cuisines focused on healthy wholefood diets!
✨ Pre-Veg Fest Event Flow:
🌀 9:30 AM – Guided Functional Movement + Sound Bath: Led by Cara & Chris Wurden (Essential Breathworks), this grounding session combines mindful movement with immersive sound healing to regulate your nervous system and invite a sense of calm clarity.
🌞 10:15 AM – Enlivening Yoga Flow with Jay: A playful and energizing all-levels vinyasa flow that will activate your body and prepare you to fully enjoy the festivities of Veg Fest 2025.
🌿 Why Join Us?
Ease into your weekend with intention
Move, breathe, and connect in community
Enjoy a free outdoor yoga experience before Veg Fest begins (12–8 PM)
All levels welcome — from curious beginners to seasoned yogis
Start your day with peace, presence, and good vibes
🧘 What to Bring:
Yoga mat or towel
Water bottle & sun protection
Friends, family, and open energy!
Comfortable clothes you can move in
Meet Your Instructors:
Cara Rush: www.sprouthealthandfitness.com
Functional movement coach and co-director of Yoga in the Park, Cara brings her expertise from Sprout Health & Fitness and Yerbana to guide intuitive, strength-based movement for all bodies. Join her for a class that connects you to your core and your community.
Chris Wurden: www.essentialbreathworks.com
Breathwork coach and co-director of Yoga in the Park, Chris leads transformative sessions rooted in science and sound. As founder of Essential Breathworks and COO at Yerbana, he empowers others to unlock calm, clarity, and flow through the breath.
Jayadvaita:
Yoga teacher and movement coach with 11+ years’ experience in Yin, Hatha, Bikram, and Vinyasa. Drawing on his own journey from athletic trauma to yogic healing, he leads classes that are strong yet graceful, challenging yet grounding. Join him to cultivate resilience, presence, and a deeper connection to body and spirit.
🎟️ This event is FREE
Reserve your space on Eventbrite and come early to beat the Veg Fest crowds.
Come flow with us, soak in the sunshine, and align your body, breath, and spirit.
See you on the mat at Redmond Central Connector Park!
🔗 Learn more about Veg Fest 2025 at VegFestWA.com