Flow in the Forest Edition!
Every Thursday | 🌲 WOODLAND PARK Picnic Shelter #6 🍃
Step off the beaten path and into the trees with Flow in the Forest, a special woodland edition of Yerbana Yoga in the Park. Held at the serene Woodland Park, these unique gatherings blend yoga, music, and wellness into an immersive nature experience. Breathe deeply, stretch freely, and find your flowstate beneath the forest canopy as we create connection, calm, and community in one of Seattle’s most beautiful green spaces. All levels welcome. 🌲🧘♀️
Do you love YITP? Have you valued your experiences so far? Consider supporting us 🙏 This is community-supported wellness—thank you for being part of it. Your energetic exchange makes this all possible. Suggested $10/Session per person. Or become a monthly supporter!
Each week features:
Inspiring local instructors & studios
Live DJs & special guest experiences
Local vendors & wellness activations
Raffles, giveaways & community vibes
Bring your mat, water, and friends—let’s make wellness accessible for all.
Session Sponsor (Ahimsa Yoga & Pilates)
A studio designed for those who seek balance - in movement, in stillness, in life.
All of our classes emphasize functional movement - supporting strength, mobility, and longevity both on and off the mat. We invite each student to listen closely to their body and move in a way that honors what is true today. Every practice is an opportunity to meet yourself where you are.
Instructor: Laura Ederer
Lara began practicing yoga in 2001 and completed her 200 hour ytt in 2011. She continued my studies with her teacher Tiffany Cruickshank, founder of Yoga Medicine at the 1000 hour level having completed over 800 hours of applied anatomy training, orthopedic studies, and a 40 hour hands on untreated cadaver dissection lab. Lara has taught 13, 200 hour yoga teacher training anatomy courses to students including physicians, physical therapists, nurses, and personal trainers. She is also the co-founder of Viveka Yoga, a Yoga Alliance Registered School; along with my co teaching partner we have graduated over 151 students in 9 years.
Lara is also certified with the National Academy of Sports Medicine as a personal trainer and advanced nutrition counselor; she has worked with several collegiate and professional athletes in their respective training programs including yoga and functional training. Lara also hosts international yoga retreats annually.
Featured DJ
This Week’s DJ: @Jaes.log
Season Sponsors
A huge thank you to our 2025 Season Sponsors who make these events possible: @wundergroundcoffee @vividpresents @_pachacollective @thesourceseattle @seattleboulderingproject @thenowmassage
And all of our amazing Studio Session Sponsors: @praxisballard @drypyogaseattle @ashishyoga @shefayogaroosevelt @reverieyogaseattle @seattleboulderingproject @beoneyogastudiokirkland @haleayoga @shakti.la @shaktilayoga.school @dragonfly.yoga.pilates.dance @blissology
Get Involved
Become a Season Sponsor: Companies Click Here
Become a Session Sponsor: Studios Click Here
Volunteer with Us: Aligned People Click Here
Contact Us: info@yerbana.com
🔗 Follow @Yerbana | RSVP on Eventbrite for updates & perks.